Personal Trainer Profile

Tara McCafferty

Tara
Works at:
Personal Training Profile
My Favourite Quote
Your speed doesn’t matter! Forward is forward. Keep taking those small steps and you’ll surprise yourself with your progress.

I have been in the gym environment since I ended my 10-year gymnastics career at the age of 15. I love all things health and fitness related, especially helping people realise their true potential and hitting their health, fitness and mental health goals.

When I am not in the gym, I am training at CrossFit and Olympic lifting with competitions on the horizon. The last competition I was lucky enough to take part in was the All-Stars Finals in Melbourne in 2019. This was a huge achievement for me as it was completely out of my comfort zone.

Creating strong, fit, healthy individuals is my passion, so much so, I started my own bootcamp business with huge weight loss success stories, along with better functional movement patterns and injury rehab whilst still able to train.

Overcoming my own health and injury problems, I have lost the weight and have stayed on track since. This has been a roll-on effect to better mental health and wellbeing. If you too have or are suffering from poor self-body image and mental health, I would love to work with you to help create the life you desire and deserve.

Qualifications

Cert III and IV in Fitness
GWA Intermediate Gymnastics and Tumbling
Precision Nutrition Level 1 - Studying
Diploma of Mental Health - Studying
First Aid and CPR

Specialist In

Strength & Conditioning
Women’s Weight Loss
Gymnastics Skills
Mobility and Flexibility
Mental Health and Wellbeing
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Tara
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Make an enquiry with
Tara
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Tara
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Tara
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Tara
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.

Our Personal Training Team

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