Personal Trainer Profile

Rhys Creigh-Smith

Rhys
Works at:
Personal Training Profile
My Favourite Quote
Our bodies are capable of anything, it's our minds we have to convince.

During my time in the Army, I have pushed my body to extremes that I never thought before possible. This experience has allowed me to discover how truly capable we are of achieving great things. You are able to accomplish anything you set your mind to and I’m ready to help you on this journey.

Together we will tackle goals, both mental & physical, as I help you draw on your strengths and vanquish your weaknesses. I will show you how much you can achieve when you truly commit yourself to this new lifestyle. When it gets hard I’ll be there to keep you positive, motivated and on the right track.

Let me guide you to become a stronger, healthier and more confident you!

Qualifications

Certificate III & IV in Fitness
6 Years PT Experience
Senior Fist Aid Qualified
Army Combat Fitness
AIK Kettlebells Level 1 - 2
AIK Battle Ropes Level 1
Mobility and Release Level 1 - 2
Studying Master Functional Trainer
Rip - 60 Suspension Training

Specialist In

Biomechanical Movement/Rehabilitation Specialist
Strength & Conditioning Specialist
Program Creation & Design Specialist
Muscle Growth
Weight Loss
Muscle Tone
Strength and Conditioning
Rehabilitation
Make an enquiry with
Rhys
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Make an enquiry with
Rhys
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Rhys
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Rhys
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.
Make an enquiry with
Rhys
Thank you.
Our team will be touch soon.
Oops! Please complete all fields before submitting.

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