I am all about practising what I preach. I have struggled in the past with issues that a lot of young women and even males also face. My goal as a trainer & coach is to not only transform you physically but also mentally too and have you feeling confident in your own skin. I think it is so important to have a positive mindset which is why I love taking a holistic approach with my clients right from setting your goals and a positive mindset, to looking at every step along the way how we are going to achieve them.
I will give 110% and give everything I can to help those that are ready to be helped & ready to make some serious lifestyle changes.
- Cert III in Fitness
- Cert IV in Fitness
- Recomp Registered Trainer
- Senior First Aid & CPR
- Strength Training
- Body Recomposition / Fat loss
- Flexible Dieting / Nutrition Advice