My introduction to the health and fitness industry was a very personal one.
During adolescence, my self esteem and social confidence were affected by my significant weight gain. In addition I was diagnosed with severe kyphosis (forward curvature of the upper spine) that saw me in a back brace for almost 2 years. It was during this time that I discovered the vast benefits of exercise and developed a passion for helping others to realize a greater sense of wellbeing.
I look forward to working with you and together helping you realize your health goals and achieve your best life.
- Certificate III & IV in Fitness
- Senior First Aid
- Charles Poliquin Bio Signature Level 1
- Ben Pakulski Hypertrophy 3 Day Camp
- AIK Level 1 & 2 Kettle Bells
- Phil Learney Fatloss and Hypertrophy Seminar
- Stroops Functional Performance
- Training Geek Olympic Lifting Biomechanics Seminar
- Nutrition Planning
- Training Technique