In life we are faced with circumstances that challenge us. Having the physical and mental strength to overcome these challenges is imperative.
Setting regular physical and mental challenges within my supportive community will empower you to surpass what you previously thought unattainable.
My structure incorporates semi private and 1 on 1 training to provide you with the growth and strength to enable you to reach your potential and more.
- Certificate III in Fitness
- Certificate IV in Fitness
- AIK Fundamentals of Kettlebels Level 1
- AIK Fundamentals of Kettlebels Level 2
- AIK Fundamentals of Powerbags
- AIK Fundamentals of Barbells
- Stroops Functional Training
- The Training Geek – Olympic Lifting Biomechanics Workshop
- Functional Strength & Conditioning
- Weight Loss