Finding the Right Fitness Class to Suit Your Goals

  Worried that a group fitness class won’t help you reach your individual fitness goals? Surge Fitness offers an extensive range of fitness classes in Perth bound to suit your preferences. read more

Keep Your Kids Healthy and Active in the School Holidays

  Stuck on what to do with your kids these school holidays? Get them out of the house and into the gym with fun, exciting and engaging programs at Surge Fitness. Not just something to do, read more

Youth and Kids Fitness Gyms: Why You Should Sign Your Teenager Up

  Sick of seeing your teenager glued to their phone or cooped up in their bedroom? Sign them up to the gym to open up a world of fitness. Just as valuable as good nutrition, exercise is read more

Staying Fit in the Corporate World

  Feel like you have no time to fit in exercise alongside your corporate job? While building your career is important, taking care of your health and wellbeing is critical. From sitting hunched read more

Why Group Fitness Sessions are Right for You

  Ever find yourself losing motivation, skipping reps or giving up early on exercises at the gym? Group fitness sessions could be right for you. From the high-energy motivation of an experienced read more

What are the Benefits of Altitude Training?

  Ever wondered by people living up in mountains tend to be fit, healthy, live longer lives and have greater lung capacity? It isn’t just lifestyle – it’s also a little bit of science. read more

Member Parking Guide at Surge Fitness– Your Local Gym in Perth

  There’s nothing more annoying than struggling to find a park when you’re headed to work out. Whether you’re joining in on a group class or getting your solo workout in before work, a read more

Is Having a Personal Trainer a Luxury?

Achieving your health and fitness goals can be tough, especially with the plethora of tips and tricks out there. As each of our bodies is different; we all respond in a unique way to certain read more